Find calm and clarity through personalised counselling and coaching
Working together to reduce stress, anxiety and over thinking. Increase your self confidence, nurturing and love of yourself and others.
Creative Counselling & Psychotherapy
Whether you’re a parent unsure if you’re doing things right, someone struggling with recent or past trauma, loss, or an abusive relationship, or if you’re feeling suicidal, sad, angry, or fearful—perhaps you’ve lost your sense of self, overwhelmed by self-doubt and negative thoughts—it’s time for change.
Change means rediscovering kindness toward yourself, slowing down, and taking time for you. Together with me, Jude Sellen-Cole, you can begin to heal, feel more at peace, and improve your wellbeing through gentle, compassionate steps.
I look forward to us working together.
Experience Healing, Growth, and Impact Your Wellbeing.
You matter!
Founder of ImpactWellbeing.
Jude is a registered Counselling Psychotherapist with the National Counselling & Psychotherapy Society, trained in Transactional Analysis Psychotherapy, Somantic practice and DBR trauma therapy and a Reg Social worker. Counselling and supervision sessions available U.K /International online. Face to face in Hexham, Northumberland.
Sessions are provided by Jude Sellen-Cole, offering over 35 years of professional counselling and psychotherapy experience. Rates: £50 – £75 per hour.
Dont let low income deter you seeking support – reduced rates are available, simply email me directly Jude@impactwellbeing.org.
Community & Training
Participate in group sessions and training that build supportive networks and equip you with tools for wellbeing.
Facilitating growth and connection within supportive group environments.
Coaching & Supervision
Jude offers personalized coaching and professional supervision that empowers personal and professional growth. Todays caring professionals are working in hugely stressful environments. Taking care of you is important.
Individual Therapy Sessions
Jude creates a supportive space to help you navigate anxiety and despair, discuss parenting challenges, fostering resilience and renewed wellbeing amid life’s challenges.
Nurturing Growth, Embracing Change
Hear heartfelt stories from those who found clarity and calm through our compassionate support.
Working with ImpactWellbeing helped me rediscover peace amid life’s chaos.
Emily R.
Community Wellness Advocate
The guidance provided was insightful and truly transformed my approach to wellbeing.
Marcus L.
Licensed Psychotherapist
I felt genuinely supported and empowered throughout every session.
Sophia K.
Mindfulness Coach
Find Calm and Clarity Amid Life’s Challenges
Connect with Jude founder of ImpactWellbeing through our contact details for support and guidance.