Working together to alleviate Anxiety and Troubled Thoughts

Find calm and clarity through personalised counselling and coaching.

Creative Counselling & Psychotherapy

Whether you’re a parent unsure if you’re doing things right, someone struggling with recent or past trauma, loss, or an abusive relationship, or if you’re feeling suicidal, sad, angry, or fearful—perhaps you’ve lost your sense of self, overwhelmed by self-doubt and negative thoughts—it’s time for change.

Change means rediscovering kindness toward yourself, slowing down, and taking time for you. Together with me, Jude Sellen-Cole, you can begin to heal, feel more at peace, and improve your wellbeing through gentle, compassionate steps.

I look forward to us working together.

Community & Training

Participate in group sessions and training that build supportive networks and equip you with tools for wellbeing.

Facilitating growth and connection within supportive group environments.

Coaching & Supervision

Benefit from personalized coaching and professional supervision that empowers personal and professional growth.

Individual Therapy Sessions

ImpactWellbeing creates a supportive space to help individuals and communities navigate anxiety and despair, fostering resilience and renewed wellbeing amid life’s challenges.

Experience Healing, Growth, and Impact Your Wellbeing.

You matter!

Complete the form below and start your individual, couple, group journey today. Lets work together to alleviate anxiety and despair, fostering resilience and clarity.

Counselling and supervision sessions available U.K /International online. Face to face in Hexham, Northumberland.

Founder of ImpactWellbeing.

Sessions are provided by Jude Sellen-Cole, offering over 35 years of professional counselling and psychotherapy experience. Rates: £60 – £75 per hour.

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